Introduction
Here you can find a list of different articles I’ve written that are available on this website. You can browse below and click on any that appear interesting.
Nutrition
Nutrition and Weight Management Course – condensed version
Relatively Healthy and Cost-Effective Dietary Options From Different Stores
Hunger and Appetite Regulation (a series of articles)
An Introduction to the Regulation of Hunger and Appetite
Hypothalamic Influences of Homeostatic Hunger Regulation
Intermediary Brain Regions in Hunger and Appetite Control
Hedonic Eating and Cortical Brain Contributions to Decision-Making
Peripheral Considerations Regarding Hunger and Appetite Control
How Knowledge of Hunger and Appetite Regulation Can Guide Practical Advice
Exercise
General Exercise Course – condensed version